Man United right-back Diogo Dalot has been in excellent form since being given a chance in the team by Ralf Rangnick.
Diogo Dalot has explained that he has been 'intensifying' his preparation for matches and training over the past year, which has given him great form.
Dalot rarely got a look under the leadership of Ole Gunnar Solskjaer, having joined AC Milan on loan last season, but was given a solid start in the team by new interim manager Ralph Rangnik.
The right-back has taken the opportunity with both hands and has been playing very well even when Manchester United are not playing at all and the £50m signing Aaron Wan-Bissaka has taken the bench. has resigned from
Dalot has revealed that the improvement in his preparations off the pitch has helped him perform on it.
"Ever since I started playing professional football, I always try to keep up with my routine, not only mentally but also physically, to be able to be at my best level to perform," He told United's in-house media.
“Especially in the last season and this season, I am raising my level in terms of training and preparing for the games.
“Whether it is nutrition, sleeping or it [music] beats before and after training, I would say that being able to perform on the pitch has been my biggest support off the pitch.
"I always try to keep my routine there so that I can be fully prepared to play."
Dalot also said that he is continuing to work on improving his left leg to make him an even better asset.
"Yeah," when asked if shooting with his left foot was something he was working on. “Especially in these two or three seasons, I have started playing as a left-back several times which has helped me improve my left leg.